July 28, 2016 3:52 PMCategory: Physical Activity

No Playing Around: Parks Are Great For Health

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  July has been all about celebrating parks and spending time outdoors. The National Recreation and Park Association (NRPA) knows that parks can improve health and wellness while strengthening community bonds. NRPA gives us National Park and Recreation Month as an opportunity to explore the built environment that surrounds us. Check out this storify developed […]

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June 30, 2016 1:25 PMCategory: Physical Activity

Get Ready for National Park and Recreation Month!

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Did you know that tomorrow, July 1st, is the first day of National Park and Recreation Month? APA is joining forces with partner organizations to celebrate the many health benefits of outdoor parks and recreation activities. National Park and Recreation Month highlights the important role local parks and recreation activities play in keeping our communities […]

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March 25, 2016 3:21 PMCategory: Physical Activity

Get Outside and Celebrate Spring!

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      It’s time to get ready for spring! Did you know that in 600 seconds, you can trigger the health benefits of being outdoors? According to recent research, spending ten minutes outdoors, two to three times a week, can reduce stress, increase focus, and improve energy levels. Spend this season exploring walkways, parks, […]

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January 21, 2016 10:50 PMCategory: Physical Activity

A Vision for “Complete Parks” in Kingston

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This entry was written by Live Well Kingston and was originally posted here. Steve Noble, our outgoing Play Well Chair and Environmental Specialist for the Kingston Parks and Recreation Department and incoming Mayor, provides us with a vision and a roadmap for a great parks system in Kingston. Our Live Well Kingston Coalition looks forward to using […]

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