January 19, 2017 1:33 PMCategory: Physical Activity

Walk 1 Billion Steps by National Public Health Week

bicycle-785340_1280 update

Start the New Year off by walking the talk and giving yourself the gift of improved health. Help us walk 1 billion steps by National Public Health Week from Jan. 9 – April 9, or any time in between! It’s not too late to start! Regular physical activity like walking can greatly reduce the risk of conditions such […]

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November 22, 2016 1:30 PMCategory: Physical Activity

Get Moving with APHA’s Steps Challenge

bicycle-785340_1280 update

For the second year in a row APHA will coordinate a steps challenge to encourage physical activity and strive for the goal of reaching one billion collective steps. The challenge, appropriately named APHA’s 1 Billion Steps Challenge, is open to everyone and is supported by StrideKick, who has once again offered users free access to […]

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