April 25, 2017 2:16 PMCategory: Physical Activity

Plan4Health Coalition Featured in Baltimore Sun

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The Plan4Health project in Baltimore, Maryland was recently featured in The Baltimore Sun. The article highlighted the coalition’s effort to connect 35 miles of trails that would run through 50 Baltimore neighborhoods. Read the article here!  

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March 25, 2016 3:21 PMCategory: Physical Activity

Get Outside and Celebrate Spring!

bicycle-785340_1280 update

      It’s time to get ready for spring! Did you know that in 600 seconds, you can trigger the health benefits of being outdoors? According to recent research, spending ten minutes outdoors, two to three times a week, can reduce stress, increase focus, and improve energy levels. Spend this season exploring walkways, parks, […]

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